A healthy lifestyle isn’t just something I talk and post about, it is something I live, every single day!, Today I am going to my grandmother’s, to…


A healthy lifestyle isn’t just something I talk and post about, it is something I live, every single day!
Today I am going to my grandmother’s, to help with some things around her house. It would be so simple for me to grab a box of Mac and cheese, or stop at the little stand down the road and grab a burger and fries for lunch…but, instead I pack a lunch and snacks because that is what is best for me and the kids!!
About a month ago I decided that as a family we were all going to switch to a cleaner diet. I had already been doing it for 6 months but it was time to switch the kids over. Less carbs and sugar for them, in hopes of helping with some behavioral issues we had been dealing with. I can happily say that since cutting out bread products, highly processed foods and added sugars, I see a complete turn around in my kids! Do they still have their moments, absolutely, they always will, but things are much calmer in our house now!!
It isn’t always easy, prepping and making food from scratch takes a lot of extra time but to me it is 100% worth it! Today’s menu is low carb turkey and tuna wraps, salad, broccoli, cheese, fruit and some homemade peanut butter (low sugar) cookies?


Kristy Irwin

This is great! You and your family should be proud


I go through these phases a lot but I honestly think they help and are needed

I go through these phases a lot but I honestly think they help and are needed

I go through these phases a lot but I honestly think they help and are needed. It is no secret I am on social media…a lot!! Working a business from my phone, being a stay at home mom and just…  Đọc tiếp

Some days I am a super crafty

Some days I am a super crafty

Some days I am a super crafty, play outside for hours kind of mom – – Other days I am a screw it, sit on the tablet and play games all day so I can clean in peace kind of…  Đọc tiếp

The reality of working out at home – nosey cats and crazy kids legs???

The reality of working out at home – nosey cats and crazy kids legs???

The reality of working out at home – nosey cats and crazy kids legs??? Never a dull moment around here, my workouts are always interesting?

Oh my my

Oh my my

Oh my my, what a busy day! Spent the whole day helping my mom clean out the basement, didn’t have any service all day which is sometimes nice but came home to a message I got the part time job…  Đọc tiếp

A healthy lifestyle isn’t just something I talk and post about, it is something I live, every single day!,  Today I am going to my grandmother’s, to…

A healthy lifestyle isn’t just something I talk and post about, it is something I live, every single day!, Today I am going to my grandmother’s, to…

A healthy lifestyle isn’t just something I talk and post about, it is something I live, every single day! Today I am going to my grandmother’s, to help with some things around her house. It would be so simple for…  Đọc tiếp